Corporate Wellness
With over 20 years of corporate experience, including 10 years as an HR executive, I understand firsthand the importance of investing in employees' mental health. I’ve created wellness programs for companies, including during the challenges of the COVID-19 pandemic, and know how vital it is to foster a supportive, balanced work environment. I offer tailored corporate wellness services, from virtual mindfulness sessions to on-site sound baths, either as standalone events or combined with practices like yoga and acupuncture. These programs are designed to reduce stress, improve focus, and support overall employee well-being.
Corporate Events
Incorporating wellness into corporate events such as offsites, retreats, picnics, or sales kick-offs can elevate the experience and leave a lasting impact on your team. Whether it's a grounding mindfulness session to start the day, a rejuvenating sound bath to unwind after a busy schedule, or a combination of wellness practices like yoga and acupuncture, these activities foster connection, reduce stress, and promote overall well-being. Adding a wellness element to your events demonstrates your commitment to employee health, helping them feel supported and energized, both personally and professionally.